Finding Self-Compassion: Perfectionists, People-Pleasers, and Overthinkers
Every other Tuesday, 7:00pm - 8:30pm
All are welcome who identify with being any one, two, or all of the above! This is a space for building and practicing self-compassion. Learn more >>
Resilient and Empowered: Sexual Assault Survivors
Group for Women
10-week series, July 6 - September 7
Thursdays, 7:00pm - 8:30pm
Open to women 18+ who want to be heard, supported, and empowered by fellow survivors. Build connections, coping skills, and self-compassion. Learn more >>
How It Works
Fill out a group interest form or click below to schedule a free phone consultation. This will give us 15-20 minutes to briefly meet and make sure my group goals, schedule, and fees match what you're looking for before scheduling a full 1:1 session.
Complete intake documents online and attend our 1:1 video session. This will allow me to learn more about you, and how I can tailor the group topics as much as possible to better fit your needs. Please ask any questions you may have!